{"id":4735,"date":"2025-05-15T10:54:37","date_gmt":"2025-05-15T13:54:37","guid":{"rendered":"https:\/\/colmedicosantafe1.org.ar\/?p=4735"},"modified":"2025-05-15T10:54:37","modified_gmt":"2025-05-15T13:54:37","slug":"%f0%9f%a7%98%e2%99%80%ef%b8%8f-taller-de-mindfulness-atencion-plena","status":"publish","type":"post","link":"https:\/\/colmedicosantafe1.org.ar\/?p=4735","title":{"rendered":"\ud83e\uddd8\u200d\u2640\ufe0f Taller de Mindfulness (Atenci\u00f3n Plena)"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"408\" src=\"https:\/\/colmedicosantafe1.org.ar\/wp-content\/uploads\/2025\/05\/taller_mindfulness.png\" alt=\"\" class=\"wp-image-4736\" style=\"width:611px;height:auto\" srcset=\"https:\/\/colmedicosantafe1.org.ar\/wp-content\/uploads\/2025\/05\/taller_mindfulness.png 612w, https:\/\/colmedicosantafe1.org.ar\/wp-content\/uploads\/2025\/05\/taller_mindfulness-300x200.png 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>En el marco del 73\u00ba aniversario del Colegio de M\u00e9dicos de Santa Fe \u2013 Primera Circunscripci\u00f3n, la Mesa Directiva invita a toda la comunidad m\u00e9dica a participar de una serie de actividades gratuitas orientadas a promover el bienestar integral, estimular la creatividad y fortalecer los v\u00ednculos entre colegas.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Durante la tercera semana del ciclo, te esperamos el <strong>s\u00e1bado 24 de mayo, de 10:00 a 11:30 hs<\/strong>, para participar del Taller de Mindfulness (Atenci\u00f3n Plena), una propuesta pr\u00e1ctica que incluye una introducci\u00f3n te\u00f3rica sobre los beneficios y fundamentos de esta t\u00e9cnica, seguida de una meditaci\u00f3n guiada.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\ud83d\udc49\ud83d\udcdd <strong><a href=\"https:\/\/forms.gle\/LUdsH8UqKB7bNmN19\" data-type=\"link\" data-id=\"https:\/\/forms.gle\/LUdsH8UqKB7bNmN19\" target=\"_blank\" rel=\"noreferrer noopener\">Formulario de Inscripci\u00f3n<\/a><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>El objetivo es brindar herramientas para reducir el estr\u00e9s, la ansiedad y el burnout <\/strong>en profesionales de la salud, promoviendo el equilibrio emocional y mental.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>La actividad estar\u00e1 a cargo de la Dra. Paula Di Rienzo,<\/strong> m\u00e9dica cl\u00ednica, nefr\u00f3loga y especialista en Mindfulness.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Desde un enfoque integral, el taller busca no solo favorecer la salud psicoemocional, sino tambi\u00e9n fomentar la empat\u00eda, el sentido de pertenencia y la conexi\u00f3n entre colegas, en un entorno distendido y enriquecedor.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\ud83e\uddd8 Modalidad: Presencial &#8211; Taller pr\u00e1ctico, con actividades guiadas orientadas a la relajaci\u00f3n y el autocuidado.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Se recomienda asistir con ropa c\u00f3moda y es indispensable traer mat o colchoneta personal<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\ud83d\udccd <strong>Datos del taller<\/strong><br><strong>Fecha: <\/strong>S\u00e1bado 24 de mayo de 2025<br><strong>Horario:<\/strong> 10:00 a 11:30 hs (duraci\u00f3n: 90 minutos)<br><strong>Lugar: <\/strong>Colegio de M\u00e9dicos de Santa Fe \u2013 9 de Julio 2464<br>Actividad gratuita \u2013 Cupos limitados<br>Destinatarios: Exclusivo para m\u00e9dicos\/as colegiados\/as de la Primera Circunscripci\u00f3n<br>\u270d\ufe0f Inscripci\u00f3n previa obligatoria<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el marco del 73\u00ba aniversario del Colegio de M\u00e9dicos de Santa Fe \u2013 Primera Circunscripci\u00f3n, la Mesa Directiva invita a toda la comunidad m\u00e9dica a participar de una serie de actividades gratuitas orientadas a promover el bienestar integral, estimular la creatividad y fortalecer los v\u00ednculos entre colegas. Durante la tercera semana del ciclo, te [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4736,"comment_status":"open","ping_status":"open","sticky":false,"template":"noticias_novedades","format":"standard","meta":{"_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28,12],"tags":[],"class_list":["post-4735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novedades","category-slider"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/colmedicosantafe1.org.ar\/wp-content\/uploads\/2025\/05\/taller_mindfulness.png","uagb_featured_image_src":{"full":["https:\/\/colmedicosantafe1.org.ar\/wp-content\/uploads\/2025\/05\/taller_mindfulness.png",612,408,false],"thumbnail":["https:\/\/colmedicosantafe1.org.ar\/wp-content\/uploads\/2025\/05\/taller_mindfulness-150x150.png",150,150,true],"medium":["https:\/\/colmedicosantafe1.org.ar\/wp-content\/uploads\/2025\/05\/taller_mindfulness-300x200.png",300,200,true],"medium_large":["https:\/\/colmedicosantafe1.org.ar\/wp-content\/uploads\/2025\/05\/taller_mindfulness.png",612,408,false],"large":["https:\/\/colmedicosantafe1.org.ar\/wp-content\/uploads\/2025\/05\/taller_mindfulness.png",612,408,false],"1536x1536":["https:\/\/colmedicosantafe1.org.ar\/wp-content\/uploads\/2025\/05\/taller_mindfulness.png",612,408,false],"2048x2048":["https:\/\/colmedicosantafe1.org.ar\/wp-content\/uploads\/2025\/05\/taller_mindfulness.png",612,408,false]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/colmedicosantafe1.org.ar\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"En el marco del 73\u00ba aniversario del Colegio de M\u00e9dicos de Santa Fe \u2013 Primera Circunscripci\u00f3n, la Mesa Directiva invita a toda la comunidad m\u00e9dica a participar de una serie de actividades gratuitas orientadas a promover el bienestar integral, estimular la creatividad y fortalecer los v\u00ednculos entre colegas. Durante la tercera semana del ciclo, te&hellip;","_links":{"self":[{"href":"https:\/\/colmedicosantafe1.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/4735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/colmedicosantafe1.org.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/colmedicosantafe1.org.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/colmedicosantafe1.org.ar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/colmedicosantafe1.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4735"}],"version-history":[{"count":1,"href":"https:\/\/colmedicosantafe1.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/4735\/revisions"}],"predecessor-version":[{"id":4737,"href":"https:\/\/colmedicosantafe1.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/4735\/revisions\/4737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/colmedicosantafe1.org.ar\/index.php?rest_route=\/wp\/v2\/media\/4736"}],"wp:attachment":[{"href":"https:\/\/colmedicosantafe1.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/colmedicosantafe1.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/colmedicosantafe1.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}